Horse Riding Safety: Why Wearing a Helmet Is Non-Negotiable

Horse riding can offer excitement, freedom and an opportunity to connect with nature, but with that also comes risk. Safety while horse riding means you must accept that things could go wrong on every ride, and the one certain way to lessen the chance of injury is wearing a helmet. Regardless if you are a novice to riding, or a seasoned rider, a properly-fitting helmet is a vital piece of equipment.

The Role of Helmets in Horse Riding Safety

In terms of safety while horseback riding, the helmet is your cornerstone. Research indicates that head injuries are the leading risk associated with horseback riding. For instance, helmets that meet modern safety standards reduce overall riding-related head injuries by approximately 30% and severe head injuries by about 50%.

Another study observed that riders who fell while wearing a helmet still sustained concussions; however, skull fractures were significantly less common with a certified helmet.

At organised competitions in Australia and internationally, certification standards for helmets (e.g., ASTM, SEI, VG1, AS/NZS) are required, and it is strongly recommended to use helmets that meet these standards when riding at any time.

If you want to choose the safest horseback riding helmet, you must prioritise one that meets certification, fits properly and is in good condition.

What Makes a Good Helmet - Fit, Features and Lifespan

What is MIPS in a helmet?

MIPS (Multi‑Directional Impact Protection System) is a liner inside some helmets that helps reduce rotational forces on the brain during a crash. When hunting for what is the best horse riding helmet, a MIPS version offers added protection.

Do horse riding helmets expire? / How often should you replace your horse riding helmet?

Do horse riding helmets expire? Yes, they do. Over time, the materials of the helmet will degrade, technology evolves, and unseen damage may occur. Many standards and manufacturers recommend you replace your helmet every 3-5 years if you ride regularly or after a significant fall.

What size horse riding helmet do I need?

Fit is important. A helmet that slides or rocks does not offer the proper amount of protection. To answer the question, what size horse riding helmet do I need, you need to measure the circumference of your head, try the helmet on and fasten the chin strap. When you shake your head, it should not move more than one finger width. Fit is the most important aspect of horse riding safety.

Key features checklist:

• Certification label (ASTM F1163, VG1 01.040, PAS 015 etc)

• MIPS or equivalent rotational liner

• Proper fit and adjustable harness

• Ventilation and comfort (so you’ll wear it willingly)

Where should I buy a horse riding helmet?

If you’re wondering where to buy a horse riding helmet, you can shop for certified helmets online. At Greg Grant Saddlery we stock approved models that meet current safety standards. Head over to our helmet collection to explore your options.

Care Tips to Extend Helmet Life and Performance

What you do after purchase is just as important for horse riding safety.

How to clean a horse riding helmet: Use mild soap and water, avoid solvent cleaners, do not submerge it. Always let it air dry naturally and avoid high heat (such as direct sunlight in a car).

Other maintenance tips:

• Store the helmet away from direct sunlight and extreme heat.

• Inspect for cracks, worn straps or loose liners: even if damage is not visible, internal structure may be compromised.

• Replace your helmet if it has taken a hard blow—even if it “looks fine”. Many manufacturers and standards caution riders about hidden damage. 

• Use only in equestrian activity; do not reuse it for other sports (e.g., cycling or motorbike). Equestrian helmet standards differ.
  
  

Prioritise Horse Riding Safety with the Right Helmet

When you commit to horse riding safety, you are choosing self‑care and responsibility. A helmet is not optional, it is essential. Choosing the right helmet, knowing where to buy a horse riding helmet, fitting it correctly and maintaining it all contribute to your protection.

Ready to take action? Visit our collection of certified helmets and equestrian attire.

FAQ

Q: Can I buy a used horse riding helmet?
A: It’s not recommended. Even if a second-hand helmet looks fine, it may have unseen damage from previous impacts. Always buy new to ensure maximum protection.

Q: Do horse riding helmets come in different styles?
A: Yes. There are traditional velvet styles, sporty ventilated versions, and sleek show helmets - all available in various colours and finishes to match your gear and preferences.

Q: What is the lightest horse riding helmet?
A: Lightweight helmets often use polycarbonate shells with advanced foam materials. The lightest models still meet full safety certifications while offering all-day comfort. Always check product descriptions for weight specs.

Q: Are there horse riding helmets for different disciplines?
A: Yes. While most helmets are multipurpose, some are designed with specific disciplines in mind like dressage, show jumping, eventing, or trail riding. Each offers tailored features such as airflow, design, or coverage.